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11:05am

Thu November 10, 2011
The Salt

How African-Americans Can Get Healthy With Big Helpings Of Soul Food

An illustration of a healthful meal drawing from the African Heritage Diet Pyramid and African culinary traditions.
Illustration by George Middleton

Soul food has become the comfort food for a lot of Americans – not just the African-Americans whose ancestors invented it.

Now, food educators are looking closely at soul food's culinary roots for inspiration on how to eat healthfully today.

A group of culinary historians, nutritionists and health experts have put together the Oldways African Heritage Diet Pyramid, a new model for healthful eating designed specifically for African-Americans and descendants of Africans everywhere.

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10:51am

Thu November 10, 2011
The Two-Way

Now Public: Richard Nixon's Grand Jury Testimony

Originally published on Thu November 10, 2011 2:12 pm

The Nixon Library and National Archives have released a trove of documents (.pdf and a big file) relating to former President Richard Nixon's grand jury testimony. The testimony, taken after Nixon resigned, was the first by a president. Nixon was interviewed at his California home on June 23 and 24, 1975, after he had been pardoned by President Gerald Ford. The release of documents was ordered by a federal judge back in July.

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10:38am

Thu November 10, 2011
The Two-Way

Penn State Scandal: Families Of Alleged Victims Upset By Protests, Jokes

Originally published on Thu November 10, 2011 9:48 pm

Police (center) had to move in to disperse the crowd in the streets of State College, Pa., Wednesday night after students and others gathered to protest the firing of football coach Joe Paterno.
Patrick Smith Getty Images

With so much attention being given to the firing of football coach Joe Paterno and school President Graham Spanier, as well the long-term impact on the school from the sexual abuse scandal that came to light at Penn State this week, there's a danger of the alleged victims being forgotten.

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10:34am

Thu November 10, 2011
Shots - Health Blog

An Unorthodox Approach To Tricky Surgery

Striking a pose like Hamlet, Kofi Boahene, a surgeon at Johns Hopkins Hospital, peers through the natural opening under the cheekbone and above the jaw that he uses for surgery.
Keith Weller Courtesy of Johns Hopkins Medicine

Add minimally invasive surgery through an opening between the cheek and jaw to the list of procedures I'm happy exist and that I hope I'll never have to endure.

A Johns Hopkins surgeon who is pretty handy with an endoscope has figured out how to operate in some hard-to-reach spots at the base of the skull through a natural opening that's above the jawbone, behind the back teeth and just below the cheekbone.

It requires a small incision inside the cheek, sure, but that's no biggie, really.

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10:03am

Thu November 10, 2011
The Two-Way

After Uproar, Government Scraps 15-Cent Christmas Tree Fee

Forest worker Peter Otto carries two fir trees during the official opening of Christmas tree season in Stolpe, northern Germany.
Carsten Rehder AFP/Getty Images

It didn't take before the Obama administration backed down on a plan to tax Christmas trees this holiday season. Shortly after the USDA announced it had approved a 15-cent per tree fee, there was an uproar.

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