The year began with New Year's resolutions to get fit and ever since, Morning Edition has been talking to athletes, musicians, a mail carrier and the head of the IRS about the music that gets them moving. The Ultimate NPR Workout Mix series concludes with a contribution from Michelle Obama.
The first lady is the mover and shaker behind "Let's Move," a campaign designed to get young people, in particular, to eat better and exercise more.
During a recent tour of the White House vegetable garden, Obama shared the key to her workout routine.
With an endorsement from first lady Michelle Obama for its effort, Walt Disney Co. confirmed this morning that it is going to apply new standards to food ads aimed at children and their families during programming for kids. The entertainment giant says it will try "to inspire kids to lead healthier lifestyles."
One of the first things Michelle Obama did as first lady was to dig up part of the beautifully manicured South Lawn of the White House and plant a vegetable garden. The garden was just one of Obama's many efforts to encourage Americans to eat nutritious food and live healthier lives. Her latest project, a book called American Grown, is a diary of that garden through the seasons and a portrait of gardening in America, past and present.