The Mediterranean diet is a pattern of eating that lately has become a darling of medical researchers. It includes vegetables and grains, not so much meat and, of course, generous portions of olive oil.
Mary Flynn, an associate professor of medicine at Brown University, says the evidence that olive oil is good for your heart has never been more clear. "Olive oil is a very healthy food," she says. "I consider it more medicine than food."
Originally published on Thu September 26, 2013 6:29 pm
By Allison Aubrey
Fast-food giant McDonald's has made a commitment to stop marketing sodas as a beverage option in kids' Happy Meals.
Instead, the chain has committed to market and promote only milk, water and juice with the children's meals.
Now, if parents order a Coke or Sprite with their child's Happy Meal, they won't be turned down. But sodas will no longer be marketed or promoted visually in any of McDonald's advertisements or in-store visuals.
Backing a losing NFL team isn't just bad for your pride.
It's bad for your waistline.
A study that links sports outcomes with the eating behavior of fans finds that backers of NFL teams eat more food and fattier food the day after a loss. Backers of winning teams, by contrast, eat lighter food, and in moderation.