Nutrition Diet & Health

1:34am

Mon September 30, 2013
The Salt

To Get The Benefits Of Olive Oil, Fresh May Be Best

Originally published on Fri October 4, 2013 4:17 pm

Experts say lots of factors determine how quickly an oil deteriorates — from the variety of the olives, to how the oil is produced and stored.
Matthias Schrader AP

The Mediterranean diet is a pattern of eating that lately has become a darling of medical researchers. It includes vegetables and grains, not so much meat and, of course, generous portions of olive oil.

Mary Flynn, an associate professor of medicine at Brown University, says the evidence that olive oil is good for your heart has never been more clear. "Olive oil is a very healthy food," she says. "I consider it more medicine than food."

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4:10pm

Thu September 26, 2013
The Salt

McDonald's Says Bye-Bye To Sugary Sodas In Happy Meals

Originally published on Thu September 26, 2013 6:29 pm

Fast-food giant McDonald's has made a commitment to stop marketing sodas as a beverage option in kids' Happy Meals.

Instead, the chain has committed to market and promote only milk, water and juice with the children's meals.

Now, if parents order a Coke or Sprite with their child's Happy Meal, they won't be turned down. But sodas will no longer be marketed or promoted visually in any of McDonald's advertisements or in-store visuals.

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1:22am

Fri September 20, 2013
The Salt

Diet Of Defeat: Why Football Fans Mourn With High-Fat Food

Originally published on Mon September 23, 2013 3:35 pm

Football fans ate fattier meals the day after their teams lost a game, a study found.
iStockphoto.com

Backing a losing NFL team isn't just bad for your pride.

It's bad for your waistline.

A study that links sports outcomes with the eating behavior of fans finds that backers of NFL teams eat more food and fattier food the day after a loss. Backers of winning teams, by contrast, eat lighter food, and in moderation.

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11:23am

Tue September 17, 2013
The Salt

Golden Rice Study Violated Ethical Rules, Tufts Says

Originally published on Thu September 19, 2013 4:30 pm

Genetically modified to be enriched with beta-carotene, golden rice grains (left) are a deep yellow. At right, white rice grains.
Isagani Serrano International Rice Research Institute

Tufts University announced Tuesday that one of its researchers broke ethical rules while carrying out a study of genetically modified "golden rice" in China.

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3:48pm

Thu September 12, 2013
The Salt

No Bitter Pill: Doctors Prescribe Fruits And Veggies

Originally published on Tue September 17, 2013 1:21 pm

Johanna Terron, 14, has lost over 20 pounds over the past year. She receives a prescription for fruits and vegetables from her pediatrician at Lincoln Hospital.
Allison Aubrey NPR

It was the Greeks who first counseled to let food be thy medicine. And, it seems, some doctors are taking this age-old advice to heart.

In New York City physicians are writing prescriptions for fresh fruits and vegetables. That's right, 'scripts for produce.

If you listen to my story on All Things Considered, you'll hear that the program is the creation of Wholesome Wave, a nonprofit that connects low-income people with local produce.

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