Coloradans famously enjoy a wealth of outdoor recreation opportunities, from hiking and biking to rafting, rock climbing, and skiing. Despite being healthier than almost every other state, Colorado still has room to improve – especially when it comes to children’s well-being.
Originally published on Fri March 21, 2014 11:11 am
When it comes to fried foods, sometimes I feel cursed.
My husband can eat as many spicy, crispy chicken sandwiches as he wants and never gain a pound. But for me, just smelling the chicken fryer seems to expand my waistline.
Now doctors at the Harvard School of Public Health show what we've all suspected: Some people do indeed pay a higher price for indulging in French fries and Tater Tots. And we have Mom and Dad to blame for it.
Originally published on Fri February 7, 2014 11:49 am
Ladies, if that Super Bowl Sunday pitch from '90s heartthrob John Stamos didn't leave you craving more yogurt, here's some science that might do the trick: There's tantalizing new research suggesting that some friendly bacteria commonly found in yogurts may help women shed more weight while on a diet and keep it off.
Moms-to-be are often reminded that they're eating for two. It's tempting to take this as an excuse to go for that extra scoop of the ice cream. (Believe me, I've been there.)
But a solid body of research suggests that expectant mothers should be walking away with the opposite message: Pregnancy should be a time to double-down on healthful eating if you want to avoid setting up your unborn child for a lifetime of wrestling with obesity.