If you're a parent, you've probably heard remarks like this during dinner: "I don't like milk! My toast is burnt! I hate vegetables! I took a bite already! What's for dessert?" It can be daunting trying to ensure a healthy diet for our children. So it's no wonder parents often resort to dinner time rules.
After school and evening are "crunch time" for most families. It's the time when crucial decisions get made that affect kids' fitness and weight. And that includes snacking.
To get an idea of what parents thought their kids were doing during this time, NPR conducted a poll with the Robert Wood Johnson Foundation and the Harvard School of Public Health. Youth Radio's Chantell Williams talked about the findings with teens and their parents.
Most families know that their kids need to exercise. In a poll that NPR recently conducted with the Robert Wood Johnson Foundation and the Harvard School of Public Health, practically all of the parents surveyed said it's important for their kids to exercise. But about one-third of them said that can be difficult.
When we asked you (via our Facebook page) to tell us about the weekday challenges your families face, given the competing demands of work, commutes, schoolwork and activities, you didn't hold back. Especially on the subject of squeezing in a family dinner.