Originally published on Thu October 3, 2013 3:22 pm
The health benefits of eating fish are pretty well-known. A lean source of protein, fish can be a rich source of healthful omega-3 fatty acids and has been shown to benefit heart, eye and brain health.
Originally published on Tue September 24, 2013 6:58 am
The majority of new mothers try to breast-feed. But it's not easy.
Only 13 percent manage to breast-feed exclusively for the six months that are recommended for a baby's health. And, as you might expect, the moms who have trouble with breast-feeding in the first week with a new baby are the ones most likely to give up, a study finds.
Originally published on Mon September 9, 2013 3:10 pm
Women should get screened for breast cancer in their 40s, a study concludes, because they face a greater risk of death when cancers aren't found early.
Women who were diagnosed with cancer in their 40s and died of the disease were more likely to have never had a mammogram than were older women, according to the study.
Seventy percent of the women diagnosed with cancer in their 40s who later died hadn't had a mammogram, compared to 50 percent of women in their 60s. Half of the cancer deaths in the study were in women who had been diagnosed before age 50.
When Sally O'Neill's doctor told her she had an early form of cancer in one of her breasts, she didn't agonize about what she wanted to.
The 42-year-old mother of two young girls wanted a double mastectomy.
"I decided at that moment that I wanted them both taken off," says O'Neill, who lives in a suburb of Boston. "There wasn't a real lot of thought process to it. I always thought, 'If this happens to me, this is what I'm going to do.' Because I'm not taking any chances. I want the best possible outcome. I don't want to do a wait-and-see."