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If you want to reduce a building’s carbon footprint, you might install a heat pump or add solar panels. Now, a new piece of Boulder’s energy code aims to limit emissions before construction has even started. On today’s episode of In The NoCo, we explore the concept of ‘embodied carbon’ - and why Boulder leaders are embracing it.

Fourth of July celebrations usually entail booming, colorful blasts of fireworks. But for veterans and others with PTSD, that can make the day a struggle. On today’s In The NoCo, we hear from a PTSD specialist with the VA about what the holiday is like for those coping with trauma – and how friends and family can offer support.

An exhibit at the Museum of Boulder illuminates the often untold stories of Black Coloradans and their influence on our region's history – and future. On In The NoCo we hear from one of the project's creators, author and soul food historian Adrian Miller.

Denver’s PrideFest celebrates 50 years this weekend. The event has grown and evolved over the decades, through good times and bad. On In The NoCo we hear from longtime LGBTQ activist and author Phil Nash about 50 years of PrideFest.

Doctors have long known about the connection between diabetes and cognitive diseases like Alzheimer's. But a new study published out of the University of Colorado shows just how early that connection can be traced. Today on In the NoCo we hear about new research showing the potential for Alzheimer's can be found in the bodies of youth with diabetes.

Nearly ten years ago, Orion Aon wanted to find a community of people who shared his interest in foraging for edible wild plants and mushrooms. Now he runs a business that helps people connect with nature by finding – and cooking with – common weeds. On In The NoCo, we head outside to see what kind of wild foods we can find.

A memorial to six Chicano activists who died in 1974 was installed recently in downtown Boulder. Today on ITN: We hear from the artist who’s bringing attention to the little known history.

The Taffy Shop was recently voted the Best Candy Store in the country by USA Today – which might surprise some, considering the Estes Park shop has been making just one kind of candy for 89 years. Today on In The NoCo, we talk with owner Mark Igel to learn why tradition is such an essential part of their success.

Rodeo is a popular sport all summer long across Colorado. But if you’ve never been to one -- you might feel intimidated or just not sure how to get the most out of it. Today on In The NoCo, we get insights from veteran bull rider Abe Morris about his time in the arena – and why rodeo matters here in the West.

A new climbing route is available to climbers of the Boulder Flatirons. It’s the first route along those iconic rock formations to be installed by women. Hear why it was such a challenge for the two Boulderites to create – and why they wanted to do it.