Mental Health

Hot days and polluted air may be doing more than making people uncomfortable — they could also affect mental health. A new study from the University of Utah finds that short bursts of extreme heat, combined with certain types of air pollution, are linked to an increased risk of suicide.

Life with bipolar disorder or chronic depression can come with intense periods of sadness or despair. But these conditions might also come with some surprising advantages – including better social relationships and creative abilities. That’s according to new research from the University of Colorado. We dig into the possible “silver linings” of mood disorders.

The bills would make it illegal for AI to pose as a psychotherapist and deny insurance coverage without human judgment.

Winter can be a lonely time of year, especially in Colorado’s rural mountain communities. Some towns have few places to meet up. But a food pantry in Red Feather Lakes is becoming a community hub.

Winter’s long nights and cooler temperatures can bring on the winter blues – even in a mild winter like this one. But research finds that spending even 20 minutes a day outside can help. And keeping a nature journal is a great reminder to tune into your surroundings with all five senses.

The cost of feeding and caring for our pets has dramatically increased. That's hard to stomach with Colorado's high cost of living. But the guilt of not caring for these animals remains.

There are lots of techniques people use to de-stress these days. But one unusual way to unplug is the practice of “forest bathing.” Users immerse themselves in nature and tap into all five senses as a way to slow down and reset. And there's no bathtub needed.We get some advice for how to try forest bathing for yourself.

People who decide to get in-patient help for substance abuse or mental health issues often face a dilemma: While they get treatment, who will care for their pets? Today we hear about a Colorado program that offers foster care for pets of people in recovery.

The partnership with Responder Alliance is designed to support mental well-being in front-line workers. The hope is the strategies will trickle into overwhelmed communities. Listen to "Morning Edition" host Michael Lyle, Jr. discuss this story with Colorado Sun reporter Jason Blevins and read the entire article at the link below.

Life with bipolar disorder or chronic depression can come with intense periods of sadness or despair. But these conditions might also come with some surprising advantages – including better social relationships and creative abilities. That’s according to new research from the University of Colorado. We dig into the possible “silver linings” of mood disorders.